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EAA

71 products

EAA contains all nine essential amino acids, including the three sold as BCAA. 71 products, with Naughty Boy, Applied Nutrition and Skill Nutrition carrying the largest ranges.

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EAA stands for essential amino acids — the nine the body does not make itself and which must come from food. The powder contains all nine, unlike BCAA which contains three of them. THE FORMATS. Flavoured powder in tubs of 250–500 grams is the most common. Unflavoured powder exists for anyone mixing it into something else, and it is distinctly bitter. Capsules are available but expensive per gram. AMOUNT PER SERVING. Ranges sit between 5 and 15 grams of EAA per scoop, and the scoop weighs more than that because flavouring and acid are included. Compare grams of amino acids, not grams of powder. HOW TO CHOOSE. If you specifically want leucine, BCAA is cheaper per gram. If you want the full spread, EAA is what provides it. Some ranges list the amount of each amino acid in the table — those are the easiest to compare. THE BRANDS. Naughty Boy carries the most flavours, Applied Nutrition and Mutant the larger tubs, Trained by JP the simpler formulas.

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