Total War - Preworkout, Blue Lemonade - 426g

About Redcon1 – Total War Preworkout, Blue Lemonade – 426g

Redcon1 Total War is a pre-workout powder formulated for athletes and fitness enthusiasts. Each 14.2g scoop contains a precisely dosed blend of active ingredients — including Citrulline Malate, Beta-Alanine, Taurine, and a multi-source caffeine complex — in one convenient, easy-to-mix formula. The Blue Lemonade flavour makes it a refreshing choice before heading into intense training.

At the core of Total War is 6g of Citrulline Malate (2:1 ratio), 3,200mg of Beta-Alanine, and a total active caffeine content of 320mg per serving, derived from both Caffeine Anhydrous and Di-Caffeine Malate. Beet root extract, Taurine, Theobromine, and Naringin are also included in the formula, along with BioPerine® (Black Pepper Fruit Extract). Each container provides 30 servings, making it a solid training companion for a full month of workouts.

Total War is manufactured in a GMP-certified facility, reflecting Redcon1's commitment to quality and consistency across their product range.

Nutrient	Per serving (1 scoop / 14.2g)
Citrulline Malate (2:1 L-Citrulline and Malic Acid)	6,000mg
Beta-Alanine	3,200mg
Beet (root) Extract	1,000mg
Taurine	1,000mg
Caffeine Anhydrous	250mg
Juniper (Juniperus communis) (berry) Extract	150mg
Di-Caffeine Malate (providing 70mg Caffeine)	100mg
Theobromine	50mg
Naringin (Citrus grandis) (fruit) Extract	25mg
BioPerine® (Black Pepper Fruit Extract)	10mg
Total Active Caffeine per serving	320mg

* No established daily reference value for these ingredients.

Assess your tolerance by taking 1/2 scoop prior to training. Once tolerance is assessed, mix 1 scoop (14.2g) with 4–6 oz of water 30 minutes prior to training. Do not exceed 1 scoop in a 24-hour period.

KEEP OUT OF THE REACH OF CHILDREN. This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from a pharmacist or physician. Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement, or if you are taking a MAO Inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration, or exposed to excessive heat. This product contains 320mg of caffeine per serving.

Allergen Information

No specific allergens declared on label. Manufactured in a GMP-certified facility; consult product label for full allergen declaration.

Store at 59–86°F (15–30°C). Protect from light and moisture. Product does not completely fill container; settling occurs during shipping.