CBUM Essential Pre-Workout, Raspberry Creamthickle - 408g

About Raw Nutrition – CBUM Essential Pre-Workout, Raspberry Creamthickle – 408g

Raw Nutrition's CBUM Essential Pre-Workout, Raspberry Creamthickle – 408g, is a powder developed in collaboration with Chris Bumstead. It offers a transparent blend of ingredients without unnecessary fillers, so you always know exactly what you're putting into your body before you train.

Each 13.6 g serving combines L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, and 200 mg of Natural Caffeine sourced from Green Coffee Bean, alongside Himalayan Pink Salt and Vitamin B12 as Methylcobalamin, all within a single, easy-to-mix serving.

Available in the Raspberry Creamthickle flavour, this 408 g tub provides 30 servings, making it a reliable companion for a full month of consistent training. The powder mixes smoothly with water and is formulated to be consumed 20–30 minutes before your workout for optimal timing.

Nutrient	Per serving (~13.6 g)
Vitamin B12 (as Methylcobalamin)	75 mcg (3125% DV)
Sodium	75 mg (3% DV)
L-Citrulline	4,000 mg *
Beta Alanine	3,200 mg *
L-Tyrosine	2,000 mg *
Taurine	1,000 mg *
Natural Caffeine (from Green Coffee Bean)	200 mg *
Himalayan Pink Salt	200 mg *

* No established daily reference value.

Serving Size: 1 scoop (~13.6 g) | Servings Per Container: 30

Adults: Mix one scoop (~13.6 g) with 8–10 oz (200–300 ml) of water. Stir or shake vigorously and consume 20–30 minutes before your workout for optimal results.

This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed qualified healthcare professional, especially if you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200 mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not use if safety seal is broken. Keep out of reach of children. California Prop 65 Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Allergen Information

No major allergens present in ingredients. Manufactured in a facility that processes dairy, soy, eggs, sesame, peanuts, tree nuts, fish, shellfish, shellfish oil, and wheat products.

Store in a cool, dry place away from direct sunlight.