Rule One

Creatine, Blue Raspberry - 420g

Name: Creatine, Blue Raspberry - 420g
Brand: Rule One
SKU: P49835
Price: 28.90 EUR
Availability: InStock

Flavour: Blue Raspberry

Rule One Creatine delivers 5g of pure Creatine Monohydrate per scoop. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, based on a daily intake of 3g. Available in Blue Raspberry flavour as a 420g powder with 60 servings. Zero calories and zero carbs per serving.

€28.90

€68.81 / kg

incl. VAT

2 pcs: €28.03 eachSave €0.87 per item
3 pcs: €27.45 eachSave €1.45 per item

At your door in 2–4 business days with UPS

In stock

€9.90 — home delivery with UPS

Order before 13:00 → ships today

Free shipping over €59.90

Description

About Rule One | Rule1 – Creatine, Blue Raspberry – 420g

Rule One Creatine delivers 5g of pure Creatine Monohydrate per scoop in a refreshing Blue Raspberry flavour — making it easy to incorporate into your daily training routine. With 60 servings per container, this 420g powder is designed for active adults who want a straightforward, no-frills creatine supplement without unnecessary fillers.

Creatine Monohydrate is one of the most researched sports nutrition ingredients available. According to authorised EU health claims, creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This makes it a popular choice among athletes, weightlifters, and fitness enthusiasts looking to support their training output.

Rule One Creatine mixes easily into cold beverages or can be combined with your favourite liquid workout supplement. With zero calories and zero carbohydrates per serving, it fits seamlessly into a wide range of dietary approaches. Whether you are following a loading protocol or a standard maintenance dose, each container provides a generous 60 servings to keep you consistently fuelled for performance.

Nutrition Facts

Nutrient	Per serving (1 Scoop / 7g)
Calories	0
Total Carbohydrate	0g
Creatine Monohydrate	5g *

* No established daily reference value.

Servings Per Container: 60

Ingredients

Creatine Monohydrate 5g. Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Blue #1.

Usage & Dosage

Mix one (1) scoop with 8–12 oz. of any cold beverage or liquid workout supplement. Consume anytime. Combine with a balanced diet and regular exercise.

Creatine loading: Consume 20g creatine daily for 5 days to help promote muscle saturation. Then reduce daily intake to 3–5g.

Warnings · Allergen InformationNo allergens explicitly stated on label.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT EXCEED MORE THAN RECOMMENDED DOSAGE.