Hair, Skin & Nails – 60 tablets

About Swanson – Hair, Skin & Nails – 60 tablets

Swanson Hair, Skin & Nails is a carefully formulated tablet combining a selection of nutrients and botanical extracts. Each serving delivers key compounds including MSM (Methylsulfonylmethane), Horsetail Grass Stem Extract standardised to 7% silica, L-Cysteine, Choline, Inositol and PABA.

Horsetail Grass (Equisetum arvense) is a well-known botanical source of natural silica. MSM is a naturally occurring sulphur compound, while L-Cysteine is a sulphur-containing amino acid.

Swanson Hair, Skin & Nails is straightforward to incorporate into a daily routine — just one tablet twice a day with water. Each pack contains 60 tablets, providing a full 30-day supply. As with all Swanson products, this formula is manufactured to high quality standards.

Nutrient	Per serving (1 tablet)
Choline (as choline bitartrate)	50 mg*
Calcium	35 mg (4% NRV)
MSM (Methylsulfonylmethane)	700 mg*
Horsetail Grass Stem Extract (Equisetum arvense) (standardised to 7% silica)	250 mg*
L-Cysteine (as L-Cysteine HCl)	100 mg*
Inositol	25 mg*
PABA (para-aminobenzoic acid)	25 mg*

* No established daily reference value (NRV).

As a dietary supplement, take one tablet two times per day with water.

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Allergen Information

No allergens explicitly stated on label. If you have known allergies or intolerances, please review the full ingredient list carefully before use.

Store in a cool, dry place.

• Vegetarian