Rocky Athletes Creatine - 200g

Rocky Athletes Creatine by Olimp Nutrition is a high-purity micronised creatine monohydrate powder designed to support the performance demands of active individuals and dedicated athletes. Each 3.5 g serving delivers 3.00 g of creatine, providing the 3 g daily intake for adults engaging in high-intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The serving also includes contributing levels of magnesium and vitamin B6, making it a straightforward, no-fuss addition to any training routine.

Creatine monohydrate is one of the most extensively researched sports nutrition ingredients available. The formula provides approximately 57 servings per 200 g tub, offering a practical and cost-effective supply for consistent daily use on both training and rest days.

Each 3.5 g serving provides 57.80 mg of magnesium (15% of the NRV) and 0.21 mg of vitamin B6 (15% of the NRV). Magnesium contributes to normal protein synthesis. Magnesium contributes to normal muscle function. Vitamin B6 contributes to normal protein and glycogen metabolism.