Blood and Guts Sachets, Watermelon - 20 x 19g

About Dorian Yates – Blood and Guts Sachets, Watermelon – 20 x 19g

Dorian Yates Blood and Guts is a high-intensity pre-workout formula inspired by the training philosophy of six-time Mr. Olympia Dorian Yates. Delivered in convenient single-serve sachets in a refreshing Watermelon flavour, each 19g serving is designed to support your preparation for demanding training sessions. With a precisely assembled stack of active ingredients, this formula is built for athletes and serious gym-goers who want to show up ready to perform.

Each sachet provides a substantial 6,000 mg of Citrulline Malate (2:1), 4,000 mg of Arginine AKG, and 5,500 mg of Beta-Alanine, alongside 350 mg of Caffeine Anhydrous complemented by Guarana Seed Extract and Green Tea Leaf Extract. Niacinamide (Vitamin B3) contributes to normal energy-yielding metabolism.

The sachet format makes Blood and Guts exceptionally practical — no measuring, no mess, just tear, mix with at least 250 ml of water, and go. Whether you train at a commercial gym, outdoors or on the road, these pre-portioned sachets travel with you wherever your training takes you. A box of 20 sachets provides a full month's supply at a standard pre-workout frequency.

Nutrient	Per serving (19g)
Citrulline Malate	6,000 mg
– of which L-Citrulline	4,100 mg
Arginine AKG	4,000 mg
– of which L-Arginine	2,800 mg
Beta-Alanine	5,500 mg
L-Tyrosine	500 mg
Caffeine Anhydrous	350 mg
Green Tea Leaf Extract (55% EGCG / 95% Polyphenols)	250 mg
Sweet Orange Peel Extract	–*
Nicotinamide (Vitamin B3)	250 mg (1563% NRV)
Guarana Seed Extract (22% Caffeine)	40 mg
Black Pepper Fruit Extract (95% Piperine)	2.5 mg

* Amount not declared by manufacturer.

NRV = Nutrient Reference Value. Serving size: 19g (2 heaping scoops / 1 sachet). Servings per container: 20.

Mix 2 scoops of powder (19g) / 1 sachet with at least 250 ml water in a shaker bottle and consume 30 minutes before exercise. For first-time users, mix one scoop (9.5g) with 250 ml water.

High caffeine content (1840 mg/100 ml). Do not exceed the recommended daily dosage. Keep out of reach of young children. Not for use by those under the age of 18. Consult a physician before using this product if you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), anti-depressants, or any other medication, dietary supplement, prescription drug or over-the-counter drug, consult with a physician. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Do not use if you are allergic to any of the supplement compounds. Food supplements do not replace a balanced diet and healthy lifestyle.

Allergen Information

Made in a facility that uses milk, soy, egg and nuts.

Store the container tightly closed between 5–30°C (41–86°F). Keep away from direct heat, moisture and sunlight. After opening, do not store the product for more than 6 months.