R1 Protein, Birthday Cake - 899g

About Rule One | Rule1 – R1 Protein, Birthday Cake – 899g

R1 Protein by Rule One is a premium whey isolate protein powder engineered for those who refuse to compromise on quality or taste. Each 30g scoop delivers an impressive 25g of protein sourced exclusively from a blend of Whey Protein Isolate and Hydrolysed Whey Protein Isolate — two of the purest and fastest-absorbing forms of whey available. With just 1g of carbohydrates, 0g of fat, and only 110 kcal per serving, R1 Protein is designed to fit seamlessly into a wide range of nutritional goals.

The Birthday Cake flavour brings a fun and indulgent twist to your post-workout routine without the guilt. Formulated to mix effortlessly in a shaker cup or even a glass with a spoon, R1 Protein dissolves cleanly in water, milk, or your beverage of choice — making it as convenient as it is effective. Each 899g container provides 30 servings, giving you a full month's supply at a consistent dose.

Quality assurance is central to the Rule One philosophy. R1 Protein is Informed Choice Certified, meaning it is regularly tested for banned substances by LGC — an important consideration for competitive athletes and anyone who values transparency in their supplementation. Protein contributes to a growth in muscle mass, to the maintenance of muscle mass, and to the maintenance of normal bones.

Nutrient	Per serving (30g)
Calories	110 kcal (460 kJ)
Total Fat	0g (0%*)
– Saturated Fat	0g (0%*)
– Trans Fat	0g
Cholesterol	0mg (0%*)
Sodium	45mg (2%*)
Total Carbohydrate	1g (1%*)
– Dietary Fiber	0g (0%*)
– Total Sugars	1g
– Includes Added Sugars	0g (0%*)
Protein	25g (50%*)
Vitamin D	0µg (0%*)
Calcium	125mg (10%*)
Iron	0mg (0%*)
Potassium	160mg (4%*)

* Percent Daily Values are based on a 2,000 calorie diet.

Mix about one scoop (30g) of R1 Protein Whey Isolate with 6–8 oz. of cold water, milk, or your favourite beverage in a shaker cup or a glass with a spoon.

Informed Choice Certified – regularly tested for banned substances by LGC. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Allergen Information

Contains Milk and Soy.

• Vegetarian
• Gluten Free