Source7 Protein, Cookies & Creme Gelato - 920g

About Rule One | Rule1 – Source7 Protein, Cookies & Creme Gelato – 920g

Rule One Source7 Protein in Cookies & Creme Gelato is a multi-source protein powder that brings together seven distinct protein types in every serving. With approximately 22 g of protein per scoop, it provides a comprehensive amino acid profile — including over 10 g of essential amino acids and 5 g of naturally occurring BCAAs per serving.

The protein blend combines fast-, medium-, and slow-digesting sources — Whey Protein Concentrate, Whey Protein Isolate, Native Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein, Milk Protein Isolate, and Pea Protein. At approximately 150 calories per serving, it fits readily into a variety of dietary routines, whether enjoyed pre-workout, post-workout, or as an anytime protein-rich snack.

The indulgent Cookies & Creme Gelato flavour makes hitting your protein goals genuinely enjoyable. Each 920 g container provides approximately 23 servings, mixes easily with water, milk, or your favourite beverage, and is designed for straightforward use in a shaker cup, blender, or glass.

Nutrient	Per serving (approx. 40 g)
Calories	~150
Protein	22 g
Total Fat	~4.5 g
Total Carbohydrates	~7 g
– Sugars	~3 g
Cholesterol	Present
Sodium	Present
Vitamin D	Present
Calcium	Present
Iron	Present
Potassium	Present
BCAAs (naturally occurring)	5 g*
Essential Amino Acids (naturally occurring)	10 g+*

Percent Daily Values are based on a 2,000 calorie diet. Amino acids are naturally occurring. Nutrition facts may vary slightly depending on packaging.

* No established daily reference value.

Mix about one scoop (~40 g) of Source7 Protein with approximately 6–8 oz of water, milk, or your favourite beverage in a blender, shaker cup, or glass with a spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.

Use this product as a food supplement only. Do not use for weight reduction.

Allergen Information

Contains: Milk and Soy.

No storage information provided. Please refer to product packaging for storage instructions.