Source7 Protein, Cookies & Creme Gelato - 2280g

About Rule One | Rule1 – Source7 Protein, Cookies & Creme Gelato – 2280g

Rule One's Source7 Protein in Cookies & Creme Gelato is a premium multi-source protein powder designed for those who demand both quality and variety in their nutrition routine. Each scoop delivers 22g of protein drawn from seven distinct sources — whey concentrate, whey isolate, native whey isolate, whey hydrolysate, micellar casein, milk protein isolate, and pea protein.

With 10g or more of Essential Amino Acids (EAAs) per serving, Source7 Protein is crafted to complement an active lifestyle, whether your goal is supporting muscle maintenance, recovery, or simply meeting your daily protein intake. The indulgent Cookies & Creme Gelato flavour makes it easy to enjoy a satisfying, high-protein shake without compromising on taste.

At approximately 160 calories per serving with just 4.5g of fat and 10g of carbohydrates, this powder fits neatly into a variety of dietary approaches. The 2280g format provides around 57 servings per container, making it an excellent value choice for consistent, long-term use.

Nutrient	Per serving (~40g)
Calories	~160
Total Fat	4.5g
Total Carbohydrates	10g
Protein	22g
Essential Amino Acids (EAAs)	10g+*

* No established daily reference value.

† Percent Daily Values are based on a 2,000 calorie diet.

Mix about one scoop (~40g) of Source7 Protein with 6–8 oz of cold water, milk, or your favourite beverage in a blender, shaker cup, or a glass with a spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.

Use this product as a food supplement only.

Allergen Information

Contains: Milk and Soy.

• Not suitable for vegans
• Not suitable for vegetarians
• Not lactose free