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Creatine monohydrate

101 products

Creatine monohydrate is the most studied and least expensive form of creatine, sold as powder or capsules. 101 products, with OstroVit, Allnutrition and Olimp Nutrition carrying the largest ranges.

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Monohydrate is creatine in its simplest form. It appears in more products than any other variant and costs the least per gram. POWDER OR CAPSULES. Powder is cheaper and can be weighed; capsules are easier to carry. A 500-gram tub of powder lasts considerably longer than a tub of capsules at the same price. MICRONISED OR NOT. Micronised creatine is milled finer and dissolves more readily. The difference is practical rather than chemical — the same substance, less sediment in the glass. CREAPURE is a brand of monohydrate manufactured in Germany. It costs more and is named on the products that use it. DOSAGE is stated on the pack and should be followed. THE BRANDS. OstroVit and Allnutrition offer the best-value bags, Olimp Nutrition and Applied Nutrition the widest choice of capsules and flavoured versions.

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