Creatine Monohydrate, Pure Powder – 227g

About NOW Foods – Creatine Monohydrate, Pure Powder – 227g

NOW Foods Creatine Monohydrate Pure Powder delivers 5,000 mg of pure creatine monohydrate per serving with absolutely no additives or fillers — just a single ingredient you can trust. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This effect is obtained with a daily intake of 3 g of creatine. This product is intended for adults engaged in high-intensity training.

Each 227 g container provides approximately 45 servings of unflavoured powder that mixes easily into fruit juice or your preferred sweetened liquid. The straightforward, single-ingredient formula gives you full control over how and when you supplement, with no unnecessary extras getting in the way.

Produced in a GMP-certified facility, NOW Foods upholds rigorous quality standards throughout manufacturing, giving you confidence in the purity and consistency of every scoop.

Nutrient	Per serving (approx. 5 g)
Creatine Monohydrate	5 g (5,000 mg)*

* No established daily reference value.

Serving Size: 1½ Level Teaspoons (approx. 5 g) | Servings Per Container: About 45

Mix 1½ level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children. Natural color variation may occur in this product. This product is sold by weight not volume.

Allergen Information

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Store in a cool, dry, dark place after opening.

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free