Creatine Monohydrate, Pure Powder - 600g

About NOW Foods – Creatine Monohydrate, Pure Powder – 600g

NOW Foods Creatine Monohydrate Pure Powder delivers 5,000 mg of pure creatine monohydrate per serving, with no added ingredients, fillers, or excipients. This straightforward, single-ingredient formula makes it easy to incorporate creatine into your existing nutrition routine, whether mixed into juice, a protein shake, or another sweetened beverage of your choice.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine, and is intended for adults who engage in high-intensity exercise. Each 600 g container provides approximately 120 servings. The unflavoured powder blends readily into liquids, offering maximum versatility without affecting the taste of your drink.

Produced in a GMP-certified facility, this product is free from unnecessary additives and is suitable for vegans, vegetarians, and those following gluten-free or lactose-free diets.

Nutrient	Per serving
Serving Size	1-1/2 Level Teaspoons (approx. 5 g)
Servings Per Container	approx. 120
Creatine Monohydrate	5 g (5,000 mg)*

* No established daily reference value.

Mix 1-1/2 level teaspoons (approx. 5 g) in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

For adults only. Consult physician if pregnant, nursing, taking medications, or have a medical condition (especially kidney condition). Keep out of the reach of children. Sealed for your protection. Do not use if seal is broken.

Allergen Information

Not manufactured with: yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Store in a cool, dry, dark place after opening.

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free