R1 Whey Blend, Vanilla Ice Cream - 462g

About Rule One | Rule1 – R1 Whey Blend, Vanilla Ice Cream – 462g

R1 Whey Blend by Rule One Proteins is a multi-stage whey protein formula. Each scoop provides 24g of protein sourced from a blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate — giving you fast, intermediate, and rapid-release protein fractions in a single serving.

With 11g of naturally occurring Essential Amino Acids (EAAs) and 5g of naturally occurring BCAAs per serving, R1 Whey Blend offers a well-rounded amino acid profile. The Vanilla Ice Cream flavour is smooth, mixable, and enjoyable whether shaken with water, blended with milk, or stirred into your favourite beverage.

At approximately 130 kcal per serving with around 3g of fat and 4g of carbohydrates, this is a lean, convenient protein option suited to pre- or post-workout use as well as an any-time snack. Each 462g container provides approximately 14 servings of clean, straightforward whey protein.

Nutrient	Per serving (approx. 33g)
Energy	approx. 130 kcal
Total Fat	approx. 3g
Total Carbohydrate	approx. 4g
– Sugars	approx. 2g
Protein	24g
– Essential Amino Acids (EAAs)	11g (naturally occurring)
– BCAAs	5g (naturally occurring)
– Glutamine	naturally occurring
Sodium	approx. 130mg
Calcium	approx. 130mg

Mix about one scoop with 6–8 oz of cold water, milk, or your favourite beverage in a shaker cup or glass with a spoon. Use before or after workouts, or as an anytime snack.

Product intended for healthy active adults. Keep out of reach of children. Use this product as a food supplement only. Do not use for weight reduction. Product sold by weight, not volume. Settling may occur during shipping and handling.

Allergen Information

Contains: Milk and soy.

To preserve freshness, store this container tightly closed in a cool, dry place.

• Gluten Free